Freedom Around the Table
Group Classes
Find freedom around food in a supportive, judgment-free group setting. Learn evidence-based tools to break emotional and binge eating patterns alongside others who truly understand your journey.
Individual Classes
Work one-on-one with a Licensed Eating Freely Practitioner for deeply personalized support that helps you uncover the root causes of emotional eating and create lasting change at your own pace.
Bundle and Save
Experience the best of both worlds — the encouragement of a 12-week group program plus four private coaching sessions for individualized insight, accountability, and support throughout your journey.
Freedom Awaits…
At the forefront of wellness innovation, we seamlessly blend cutting-edge science with time-honored practices to redefine personal health. Our vision is to empower individuals to pioneer their own path to optimum well-being, fostering a vibrant and balanced life.
